Thursday, January 13th, 2011
Last year my daughter organized a hiking group for moms. We have lots of hiking trails around these mountains and the weather is usually favorable. Today I took off work to go too, and what fun I had and what a great way to start the new year! There’s nothing like being around a bunch of toddlers who love to explore and find wonder in every tiny little thing they discover. It’s a win-win for everyone. Moms get to be around other moms, kids get fresh air and lots of exercise and then, hopefully, they follow the plan and go home and take a nice long nap!
A few articles coming up in Parent Pages sing the praises of being out in nature. This quote is from an upcoming issue, “Outdoor activity offers enormous advantages to children, including healthier bodies, stronger muscles and bones, lower rates of stress, reduced cancer risk, and even better eyesight. Studies repeatedly show that outdoor time enhances imagination and attention spans, decreases aggression, and boosts classroom performance. In addition, outdoor time has a dramatic impact on children’s attentiveness and school preparedness, including a reduction in ADHD symptoms.”
Well, there it is. Hard to believe that children spend so much time indoors now with that kind of research available to us. And debating time for recess for school-age children seems ludicrous. I, for one, am glad I left my computer at the office this morning and took to the trails with a half dozen little ones and a pocket full of snacks.




